Does Sleep Apnea Cause Weight Gain
There are many people and you may be one of them questioning, does sleep apnea cause weight gain ? and what the connection is between the sleep apnea and weight gain and if it has any connection, how the sleep apnea can influence our body so the weight can be gained. Some people may not believe that there is a connection between the sleep apnea and weight gain but that there is a link between weight gain and sleep apnea has been shown by the research. Also, that the risk of becoming obese will be doubled by people who sleep five hours or less has been revealed by the study at Columbia University.
There is also another study done by the University of Chicago Medical Center, that sleep deprivation may be a key risk for developing Type 2 diabetes has been indicated by them. So, does sleep apnea cause weight gain? The answer is already obvious “yes” because hormones are appeared to be the link between the sleep deprivation and weight gain and your body’s production of the hormone Ghrelin that is also the hunger stimulation will be increased by the loss of sleep, so are you one of the people who experience loss of sleep?
Moreover, there is also the fact that the levels of the hormone Leption that your brain will be signaled when any more food is not required by your body will be decreased by the lack of sleep and you will be hungrier as the result of this problem and over-eating will be encouraged here. The rate at which your body burning the calories consumed by you will also be slowed at the same time. The matters can be made worse and your blood sugar levels will be caused to be risen by the imbalance and your risk of developing Type 2 diabetes will be increased.
So, if you still ask about does sleep apnea cause weight gain? The answer is “yes” and not only sleep apnea, but the risk of obesity will also be increased by people suffering from insomnia and other chronic sleep disorders. It is also not only about the physical changes but the behavioral changes can also be led to by getting too little sleep and a tendency to gain weight will definitely be resulted by this problem because of your imbalance hormones as mentioned before.
That people with overweight body are also at significantly greater risk of developing sleep apnea is than people with the correct or below average weight is also shown by the studies and your doctor will need to be met so this connection between weight gain and sleep apnea can be broken and your sleep issues can be solved. If you suffer from insomnia, sleep apnea or the other sleep disorders should be found out. When the main problem is recognized, the proper treatment will be got by you and the link causing your weight gain will be broken.
Does sleep apnea cause weight gain in children? The answer is also yes because there also some facts said that kids can also be affected by the link between weight gain and sleep apnea and this can be found on some obesity children. So, your children can be kept strong and healthy if a healthy lifestyle is taught to them.
