Pea Soup Recipe With Ham Bone – A Delicious Diet

Whenever you look for a meal that contain less calories yet can give you a comfortable full sensation, Pea soup should come first to your mind. If we are talking about a weight loss program, this soup could give you a similar positive effect than the cabbage soup diet has to offer. Pea soup recipe with ham bone, for example, could be very beneficial to support your weight loss program as this type of food can help you decrease your calorie intake as well as meet your dietary need.

pea soup recipe with ham bone slow cooker

Pea soup recipe with ham bone slow cooker

Michigan State University has released some interesting information about pea soup, they mention that there are 190 calories contained in one and a half bowls of pea soup. The report from this  reliable university also states that you are consuming 13 g of protein every time you eat pea soup. It covers up to 23 percent of the total proteins required by a man’s body and 30 percent of a female’s protein requirement.

Despite the fact that pea soup contains fats as well, you need to be fully aware that our system still needs some kind of healthy fats to maintain our healthy state. The peas soup recipe includes olive oil and nuts, and this is where the fats come from in pea soup. As it was mentioned before, having a pea soup in your weight loss diet plan should be helpful as it contain plenty of fiber.

recipe for split pea soup with ham bone

Recipe for split pea soup with ham bone

The 13 g of fiber inside the pea soup will support your weight loss effort as it will fight the hungry feeling constantly. Once you consume a cup of pea soup, you will feel full for quite a while. 70 percent of your vitamin A requirement and 10 percent of your iron requirement could be covered by consuming one and a half cup of pea soup. A cup of pea soup contains calcium and vitamin C as well. Not only that you have an effective menu item for your weight loss program, a pea soup recipe with ham bone is certainly a delicious alternative.

However, none of us can stand the same type of food after a period of time. For example, nobody on the planet likes having the same food for their breakfast, lunch and dinner. We need variety of the foods we consume so that we can motivate ourselves to fulfill our dietary needs in a daily routine. Fortunately, pea soup comes with many varieties. One of the most popular one would be the pea soup recipe with ham bone.

Yellow pea soup recipe with ham bone

Yellow pea soup recipe with ham bone

If you happen to live in a region that has cold and snowy winters in each year like New England, you must have been familiar with having pea soup recipe with ham bone to help you get over the freezing atmosphere. This recipe has been everyone’s favorite in New England since it is really easy to prepare. And after all, this should be a delicious way to make use of the leftover ham bone from your baked ham dinner.  A  Pea soup recipe with ham bone has been popular in many generations thanks to its wonderful taste.

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